{"id":2881,"date":"2018-08-17T00:00:00","date_gmt":"2018-08-17T00:00:00","guid":{"rendered":"https:\/\/cms.smooth.com.au\/uncategorised\/cancer-survivor-given-just-two-weeks-left-live-achieves-incredible-transformation\/"},"modified":"2018-08-17T00:00:00","modified_gmt":"2018-08-17T00:00:00","slug":"cancer-survivor-given-just-two-weeks-left-live-achieves-incredible-transformation","status":"publish","type":"post","link":"https:\/\/cms.smooth.com.au\/lifestyle\/cancer-survivor-given-just-two-weeks-left-live-achieves-incredible-transformation\/","title":{"rendered":"Cancer survivor given two weeks left to live achieves incredible transformation"},"content":{"rendered":"<p>Gary-John Hill from Perth was suffering from a constant irritating cough that doctors initially thought was asthma, however, with further testing, it was revealed he actually had a tumour.<\/p>\n<p>Doctors found Hill had a 60cm tumour in his chest and was told if he didn\u2019t start treatment he\u2019d be dead in two weeks<\/p>\n\n<p>Speaking with <a href=\"https:\/\/www.dailymail.co.uk\/news\/article-6066709\/NZ-cancer-survivor-shows-transformation-following-treatment.html\"><em>Daily Mail Australia<\/em><\/a>, he said:<\/p>\n<blockquote><p><em>\u201cA massive <\/em><em>tumour<\/em><em> was pushing on my heart and there were other <\/em><em>tumours<\/em><em> in my lungs, neck and near my kidneys.\u201d<\/em><\/p>\n<p><em>\u201cI was riddled with cancer and was told if I don&#8217;t start treatment quickly I wouldn&#8217;t be around in two weeks time.\u201d<\/em><\/p>\n<\/blockquote>\n<p>The next day he was beginning the process of seven different types of chemotherapy:<\/p>\n<blockquote><p><em>\u201cThe seven different types of chemotherapy is extremely tough but very effective, but it affected my blood count which meant I was not able to fight off even the smallest bugs.\u201d<\/em><\/p>\n<p><em>\u201cIt meant I had zero social life and only those closest to me could visit me during this time.\u201d<\/em><\/p>\n<\/blockquote>\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bmh-WwnjTxJ\/?utm_source=ig_embed\" data-instgrm-version=\"9\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">  <p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Bmh-WwnjTxJ\/?utm_source=ig_embed\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Gj Hill (@gjhill_)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2018-08-16T07:09:02+00:00\">Aug 16, 2018 at 12:09am PDT<\/time><\/p><\/blockquote> <script async defer src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n<p>After six months he was finally cancer free. Two weeks after being discharged, Mr Hills began working on feeling better.<\/p>\n<p>Every few days he would walk 200m, it was difficult to push himself much further than that.<\/p>\n<p>But he didn\u2019t give up easily and slowly but surely he was able to walk 1km without struggling. After that, he began going to the gym twice a week, then pushed himself to go five times which helped him regain his confidence and feelings of normality.<\/p>\n<blockquote><p><em>\u201cAs much of a physical transformation it was mental even more so.<\/em><\/p>\n<p><em>\u201cMy workouts would be very light squats, bench&nbsp;<\/em><em>and<\/em><em>&nbsp;deadlifts.<\/em><\/p>\n<p><em>\u201cI progressively put more weight on the bar each week getting stronger and stronger. Then adding in&nbsp;<\/em><em>pull ups<\/em><em>&nbsp;and dips.\u201d<\/em><\/p>\n<\/blockquote>\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bgk9sjZHfYd\/?utm_source=ig_embed\" data-instgrm-version=\"9\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">  <p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Bgk9sjZHfYd\/?utm_source=ig_embed\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Gj Hill (@gjhill_)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2018-03-21T07:52:38+00:00\">Mar 21, 2018 at 12:52am PDT<\/time><\/p><\/blockquote> <script async defer src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n<p>He added that he had to teach himself to eat again because he was so scared of everything:<\/p>\n<blockquote><p><em>\u201cMy diet slowly changed and became more varied, but I still stayed away from refined sugars and alcohol.<\/em><\/p>\n<p><em>\u201cMy diet is varied but I don&#8217;t eat any processed foods now. I love whole foods.\u201d<\/em><\/p>\n<\/blockquote>\n<p>Hill said his motivation for seeing people around him pass away and so he wanted to take advantage of his second chance.&nbsp;<\/p>\n<p>He is preparing for the WBFF Worlds for bodybuilding in Las Vegas and hopes sharing his story can be inspiration for many more people:<\/p>\n<blockquote><p><em>\u201cIf I can get fit after what I been through I&#8217;m sure I can help people with their fitness goals.\u201d<\/em><\/p>\n<\/blockquote>\n<p><em>Image: GJ Hill PT\/Facebook<\/em><\/p>\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>These photos were taken just six months apart!<\/p>\n","protected":false},"author":14,"featured_media":2882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[417,201],"tags":[],"geo_market":[],"class_list":["post-2881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-beauty","category-lifestyle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - 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