{"id":38916,"date":"2020-01-21T00:00:00","date_gmt":"2020-01-21T00:00:00","guid":{"rendered":"https:\/\/cms.smooth.com.au\/uncategorised\/chrissy-teigen-reveals-food-got-her-through-postpartum-depression\/"},"modified":"2020-02-26T11:46:04","modified_gmt":"2020-02-26T00:46:04","slug":"chrissy-teigen-reveals-food-got-her-through-postpartum-depression","status":"publish","type":"post","link":"https:\/\/cms.smooth.com.au\/entertainment\/celebrity\/chrissy-teigen-reveals-food-got-her-through-postpartum-depression\/","title":{"rendered":"Chrissy Teigen Reveals The Food That Got Her Through Postpartum Depression"},"content":{"rendered":"Chrissy Teigen \u2013 AKA Sass Queen, Most Relatable Celebrity and Goddess of Great Genes \u2013 has explained how a certain food helped her through postpartum depression.&nbsp;\n\nIt started with OB\/GYN Jennifer Gunter posted a tweet sassing the \u2018health food\u2019 (read: gross food) that is bone broth.\n<blockquote><em>\u201cIt is such an amazing scam to rename stock as \u2018bone broth,\u2019 claim miraculous health benefits, and sell it for a small fortune.\u201d<\/em><\/blockquote>\nTeigen quickly defended bone broth in a lengthy response, crediting the liquid for improving her \u201csuffering\u201d:\n<blockquote><em>\u201cIf some stupid thing I buy makes *me* not want to jump off a building that day, I considered that a win.\u201d<\/em><\/blockquote>\n<blockquote class=\"twitter-tweet\" data-lang=\"en\">\n<p lang=\"en\" dir=\"ltr\">Real bone broth is rich with marrow and deep flavor. Chicken stock is&#8230;water. When i was suffering horribly from post partum depression, I was covered in bruises, had no energy and no ability to sleep. I attribute much of the physical aspect of getting better to bone broth.<\/p>\n\u2014 christine teigen (@chrissyteigen) <a href=\"https:\/\/twitter.com\/chrissyteigen\/status\/1219049438594789376?ref_src=twsrc%5Etfw\">January 20, 2020<\/a><\/blockquote>\n<script async=\"\" src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n\nShe does however admit that \u201cmost broths suck and are capitalising on the trend\u201d.&nbsp;\n\nThe mother-of-two added that the antidepressant Lexapro helped her mentally, but the bone broth helped her heal physically.\n\nBone broth is made from the bones of chickens or cows and is cooked for an extended period of time to pull more nutrients from the bones. Whereas stock is usually made with more meat (not bone) and is cooked for a shorter period of time.\n\nGwyneth Paltrow, Salma Hayek, Elle Macpherson and Kobe Bryant also endorse drinking bone broth with Bryant being reported saying:&nbsp;\n<blockquote><em>\u201cI\u2019ve been doing the bone broth for a while now\u2026It\u2019s great \u2013 good for energy and reducing inflammation.\u201d<\/em><\/blockquote>\nIf it\u2019s good enough for Kobe and Chrissy, then it\u2019s good enough for us.\n\n<em>Image: Instagram<\/em>","protected":false},"excerpt":{"rendered":"<p>\u201cWhen I was suffering horribly\u2026\u201d<\/p>\n","protected":false},"author":10,"featured_media":38917,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[418,209],"tags":[],"geo_market":[],"class_list":["post-38916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity","category-entertainment"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - 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