Mindology App<\/a> combines guided visualisation and meditation into one easily accessible platform. These powerful techniques can be used to make positive and long-lasting changes to your life. From self-confidence and self-belief, through to thinking clearly, finding focus and clarity, the audios are designed to be listened to daily to reinforce new and more positive ways of thinking.\u00a0<\/p>\n\n\n\nThe app brings empowerment and wellness to the mind \u2013 taking meditation to the next level combining self-hypnosis and guided visualisation techniques, as well as podcasts about our brain waves, neuroscience learnings. <\/p>\n\n\n\n
Each visualisation and meditation audio on the app uses an audio technology known as “binaural beats”. These binaural beats are embedded in the music in order to bring about a positive change in brainwave activity, encouraging states of relaxation and meditation, brainwave music moves our brain waves to the theta and gamma brain waves which are calmer, more relaxed frequencies.\u00a0<\/p>\n\n\n\n