{"id":53803,"date":"2021-10-12T09:57:12","date_gmt":"2021-10-11T22:57:12","guid":{"rendered":"https:\/\/cms.smooth.com.au\/?p=53803"},"modified":"2021-10-12T09:58:34","modified_gmt":"2021-10-11T22:58:34","slug":"the-perfect-weekday-dinner-fully-loaded-cajun-chicken-burgers","status":"publish","type":"post","link":"https:\/\/cms.smooth.com.au\/lifestyle\/food-drink\/the-perfect-weekday-dinner-fully-loaded-cajun-chicken-burgers\/","title":{"rendered":"The Perfect Weekday Dinner: Fully Loaded Cajun Chicken Burgers"},"content":{"rendered":"\n<p>You&#8217;ve read the headline but if you&#8217;ll allow us the formalities, we&#8217;d love to introduce you to your next easy-peasy, oh-so-delicious weekday dinner: the Fully Loaded Cajun Chicken <a href=\"https:\/\/cms.smooth.com.au\/lifestyle\/food-drink\/grilld-is-serving-up-new-fable-burgers-thanks-to-heston-blumenthal\/\" target=\"_blank\" aria-label=\"undefined (opens in a new tab)\" rel=\"noreferrer noopener\">Burger<\/a>.<\/p>\n\n\n\n<p>The recipe for this particular juicy burg&#8217; comes from Barney Desmazery at <a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/fully-loaded-cajun-chicken-burgers\">BBC&#8217;s Good Food<\/a> and let&#8217;s just say it&#8217;s fast becoming a go-to around here.<\/p>\n\n\n\n<p>Keen to try it yourself? Here&#8217;s the run down:<\/p>\n\n\n\n<p><strong><meta charset=\"utf-8\">Cajun Chicken Burger<\/strong> <strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 skinless chicken breasts<\/li><li>2 tbsp olive oil<\/li><li>4 rashers smoked bacon<\/li><li>2 avocados<\/li><li>4 ciabatta rolls, split<\/li><li>4 thin slices of your favourite cheese<\/li><li>4 small handfuls baby spinach leaves<\/li><li>mayonnaise , to serve (optional)<br><br><strong>For the cajun seasoning:<\/strong><\/li><li>1 tbsp ground cumin<\/li><li>1 tbsp ground coriander<\/li><li>1 tbsp paprika<\/li><\/ul>\n\n\n\n<p><strong>Gluten Free: <\/strong>Try a GF bun or create a salad out of the ingredients above. TBH a salad version sounds quite noice as a leftover lunch.<\/p>\n\n\n\n<p><meta charset=\"utf-8\"><strong>Cajun Chicken Burger <\/strong>&#8211; <strong>Method<\/strong><br><br><strong>STEP 1<\/strong><br>Mix the seasoning ingredients together with a good grinding of black pepper and a sprinkling of salt, then set aside in a large dish. Heat grill to high. On a board, flatten out the chicken slightly, then drizzle half the oil over and toss in the seasoning until completely coated. Heat the remaining oil in a large frying pan, sizzle the chicken for 5 mins on each side until firm, push to one side of the pan, then fry the bacon for a few mins until cooked.<\/p>\n\n\n\n<p><strong>STEP 2<\/strong><br>While the chicken is cooking, halve, stone, peel and slice the avocados, and toast the cut sides of the buns. Cover the tops of the buns with cheese, then grill until melted.<\/p>\n\n\n\n<p><strong>STEP 3<\/strong><br>To assemble the burgers, spread the buns with mayonnaise if you want, top with a handful of spinach, then a rasher of bacon. To keep the avocado in place, slice the chicken, then alternate between a slice of chicken and avocado. Top with the bun, press down lightly and serve.<\/p>\n\n\n\n<p><em>Image: Unsplash<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve read the headline but if you&#8217;ll allow us the formalities, we&#8217;d love to introduce you to your next easy-peasy, oh-so-delicious weekday dinner: the Fully Loaded Cajun Chicken Burger. The recipe for this particular juicy burg&#8217; comes from Barney Desmazery at BBC&#8217;s Good Food and let&#8217;s just say it&#8217;s fast becoming a go-to around here. [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":53804,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[438,201],"tags":[],"geo_market":[],"class_list":["post-53803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-drink","category-lifestyle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The Perfect Weekday Dinner: Fully Loaded Cajun Chicken Burgers<\/title>\n<meta name=\"description\" content=\"We&#039;d love to introduce you to your next easy-peasy, oh-so-delicious weekday dinner: the Fully Loaded Cajun Chicken Burger.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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